... Welcome to my wellness site, and thanks for stopping by. It is my hope that you can find information or inspiration here to help you access your own powerful inner resources for healing, health and happiness.
"Healing" is no small thing... the term is derived from the ancient word "haelon" which mean "to make whole", and includes the physical (body), emotional (feelings), mental (thoughts) and spiritual (deep unseen beliefs and experiences). Holistic health is the integrity of, and balance between these dimensions.
"It's an inside job!" With every positive change we make in our lives, we heal ourselves and move toward wholeness. There is no other way; all healing happens from the inside out and it is the journey of a lifetime. From listening to the body, to choosing the best of modern medicine, to figuring out how to handle stress, it's all in our power to do.
This site focuses especially on mind body and energy-based strategies that can be instrumental in preventing, addressing and recovering from illness. These same strategies are also effective tools for cultivating human potential and high level wellbeing. Wellness is all about becoming more powerful in our own lives.
My practice is in the western suburbs of Chicago. I am available for Healing Touch appointments, wellness presentations, and workshops listed in the Event Schedule & Sign-up.
~Mary